So the end of the year is quickly approaching & I want to finish out the year the best that I can! I made so many New Years resolutions for 2015 and I haven't finished all of them yet... one of those was to lose 10 lbs. I've actually lost 8 (yay!) but I have a couple more to go.
So... it's game time. I picked up THIS book at my local thrift store for a dollar fifty and I am really excited about it. Its a 6 week diet plan with normal/easy to make foods. So normal that even Skylor said that he is cool eating the same dinners as me so that I don't have to cook 2 separate meals each night. That's a BIG deal for us. I hate the idea of having to spend double the time in the kitchen every time I want to do a specific diet. So yeah. Winning.
Here's my grocery haul for this week... not too bad honestly.
I wanted to go balls to the wall for the rest of the year, so I am also going to do a little workout program specifically to drop weight. I'm heading straight for my trusty Tracy Anderson Method DVDs. She's so good. Like, I want to die/jump for joy/collapse every time I do her programs. I'm obsessed. Usually I just do an hour a day of her stuff (30 min dance cardio and 30 min muscular structure) but until the end of the year, I'm going to do two hours per day (1 hr dance & 1 hr structure). The Perfect Design Series is a little older, but I haven't done them yet so I thought it was worth a shot! You can buy all of these DVDs on Amazon for like $10 a pop. So really there are no excuses. If you do her program, she recommends that you use a humidifier and heater in your workout space (at least 80 degrees) in order to get the most bang for your buck sweat-wise.
I'll be posting updates periodically throughout the rest of the year- I already can't wait for a post about how I look better naked...LOL. Jk.
But not really.
If you are interested in getting the exact plan of what I'm doing, let me know! I'd be happy to write it up and email it to you/post it on here. Just let me know! Happy end-of-year resolutions!! What are the goals you are trying to finish?
I'm a college-grad, certified group fitness instructor and certified personal trainer looking to get my healthy to the next level. I hope you can find a little something here that will help you on your journey too.