I am SOOOOOOO ready for spring/summer/anything warmer than this weather right now. I woke up today- pumped to make a smoothie bowl, I walk outside and its hailing/snowing (honestly I'm not even sure at this point). I proceeded to make this dang smoothie bowl anyways. Cause Imma rebel like that.
Whoever started the smoothie bowl trend- I not-so-secretly totally love them.
I mean, I know it is essentially a smoothie. BUT, come on! It's just so much prettier and more fun to eat it with a spoon.
Plus you can get toppings in every bite this way! Don't even try to tell me that you can do that with a regular ol' smoothie.
You can't, mmk?
Don't discount chia seeds on here until you try it- they have fiber, protein and tons of other nutrients! Give them a try.
Guys- I've been reading a lot of stuff online of people knocking smoothies (that they are full of calories and sugar).... well they can be unhealthy if you make them that way! Avoid added sugar if you can- they are much healthier that way and can still taste delicious.
I'm a college-grad, certified group fitness instructor and certified personal trainer looking to get my healthy to the next level. I hope you can find a little something here that will help you on your journey too.