'Tis the season for all things pie and pumpkin- right?
When I was younger I was not the biggest fan of pumpkin... it was okay but I wouldn't ever crave it. Then I grew up and my taste buds matured after massive inhalation of Great Harvest pumpkin spice bread (no chocolate for me!).
Now I am a lover of all that yummy pumpkin stuff. But instead of nomming on cookies and bread all day (I still eat them but I try to limit the amount of face stuffing so I don't end up to be 500 lbs), I make this delicious smoothie- it satisfies my need for pumpkin in a lower calorie way. Winnning.
I'm a college-grad, certified group fitness instructor and certified personal trainer looking to get my healthy to the next level. I hope you can find a little something here that will help you on your journey too.