My first post of the blog... yikes! This has been quite the journey for me. It is scary to put yourself out there and to tell your story sometimes. I've tried to start a health blog like 3 times already and I have deleted them every. single. time.
So here goes! The guys in my cubicle played this about 50 million times the other day and I thought it would be fitting here:
So yeah- stayed tuned for some good stuff!
I'm a college-grad, certified group fitness instructor and certified personal trainer looking to get my healthy to the next level. I hope you can find a little something here that will help you on your journey too.