Have you guys ever heard of 'Pinner's Conference' before? If not, you're gonna die- it is the craziest conference ever. There's TONS of classes (everything from beauty to DIY to photography to health) and boy is it amazeballs. And don't even get me started on the vendors. I had the opportunity to go to a couple of classes on Saturday and my only reaction is a bunch of emojis with heart eyes. High Fitness is like so intense. I was sweating hardcore #sohighrightnow High Fitness is a choreographed HIIT workout with crazy fun music and pretty dang easy routines (I love stuff that is easy to catch onto!) If you are local, you have got to try one of these classes- they are all over UT! Go to their website to find a class close to you, I promise, you won't regret it (go HERE). I'm get up on a little soapbox right now, so bear with me. Guys, it is so important to put yourself out there and try new things! It's good for you to switch things up and confuse your body; it's good for your mind- you stay more engaged and connected with what you're doing, which in turn gives you a better workout. Also, if you find it hard to stick to a workout program, it might be because you haven't found something that you LOVE. So try everything you can until you find a program that you really connect with. You'll have more fun and you'll probably stick with it a lot longer than if you dreaded it. Okay, soapbox over. On a kind of unrelated note... Albion Fit (partners with High Fitness) has the freaking cutest workout clothes, I die over them. Here's a promo code for $10 off... just enter the code "givethanks10"
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HollieI'm a college-grad, certified group fitness instructor and certified personal trainer looking to get my healthy to the next level. I hope you can find a little something here that will help you on your journey too. Archives
December 2015
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